/ Tuesday, July 17, 2012 /
Now that we are getting regular produce from our garden the question is what do you do with all of it. Our plan this season is to do a lot of freezing, a large amount of canning and some drying / dehydrating... along with a lot of baking and eatting fresh produce.

FREEZING

In my research for freezing fresh produce I came accross a great website http://localkitchenblog.com/2009/08/07/freezing-vegetables/.
This site provided a good overview and a great step by step guide for freezing fresh veggies.

Blanch & Shock
There is a good basic set of instructions, as well as blanching times for various vegetables, on the National Center for Home Food Preservation’s website. The basics are simple and similar for any vegetable you wish to store frozen (hot & sweet peppers being a notable exception – they do not require a blanch).
  1. Wash and prepare your fresh vegetables. I like to prepare veggies so that they are most convenient for their anticipated use; this includes trimming the stem ends off of kale, cutting the ends off of green beans and trimming to 2-inch lengths, chopping broccoli into florets. While sometimes I am pressed for time (or simply lazy) and will stick a full Ziplock of jalapenos, unadulterated, in the freezer, it makes life much easier down the road when you come to using your frozen vegetables if you put in the time now.
  2. Boil a big pot of water. Fill a large stockpot with water and bring to a boil, covered, over high heat. You should have approximately one gallon of water per pound of prepared veggies.
  3. Prepare an ice bath. Fill a large bowl with cold water and ice; use plenty of ice (about 1/3 ice to water works well for me) as it will melt with the heat of the par-cooked vegetables. Keep this near the stove so that it is easy to quickly plunge the vegetables into the ice bath once blanching is complete.
  4. Blanch veggies. Drop your prepared veggies into rapidly boiling water (a basket makes this much easier for beans, broccoli, etc., but I find tongs are easier for leafy greens). Put the cover back on the lid until the water returns to a boil. Boil for 2-5 minutes (times are specified for common vegetables below) or until the vegetables turn a very bright green and are still tender-crisp.
  5. Shock. Immediately plunge the blanched vegetables into the ice bath, and push well down into the water with tongs. Allow to rest in the ice bath until completely chilled, about 5 minutes.
  6. Dry. Spread chilled vegetables on clean kitchen towels to dry; press another clean kitchen towel over the top of the veggies in order to soak up excess water before freezing.
  7. Freeze. Fill Ziploc bags, Tupperware or other freezable containers with your produce. Squeeze as much air as possible out of bags or containers; double-bagging will delay the onset of freezer burn. Label each container with the vegetable, the date, and cooking time (par-cooked or fully cooked).
Blanching Times:

  • Asparagus: Wash, trim ends, cut into 2 to 3-inch lengths. Boil 2-3 minutes and to a bright green color.
  • Beans, Green, Snap and Wax: Wash, trim ends, cut into 2 to 3-inch lengths. Boil 3 minutes and to a bright green color.
  • Broccoli: Wash and cut into 1 to 2-inch florets. Boil 2-3 minutes and to a bright green color.
  • Brussel Sprouts: Wash and remove any yellowing leaves. Boil 3-5 minutes and to a bright green color.
  • Cauliflower: Wash and trim into 1 to 2-inch florets. Boil 3 minutes.
  • Corn, on the cob: Shuck and snap off large stem ends. Boil corn on the cob for 7 – 12 minutes, or until fully cooked and kernels are tender. Chill in an ice bath then cut kernels from the cob with a sharp knife.
  • Eggplant: Wash, trim ends, and slice into rounds or large julienne. Boil for 3 – 4 minutes.
  • Greens, leafy (kale, collards, chard, arugula, spinach, bok choi, etc.): Wash and trim off tough stems. Boil 2-3 minutes and until a very bright green.
  • Herbs (leafy herbs like basil, sage, parsley, cilantro): Wash and keep leaves on the stems. Swirl the stems in boiling water for about 1 minute, until leaves turn bright green and are wilted. Plunge into ice bath; then dry. At this point, herbs can be frozen on the stem, or leaves can be removed, chopped, and frozen in ice cube trays for ease of use. A small amount of olive oil over the top of each ice cube will keep the herb-cube in cohorent form and aid in the prevention of freezer burn.
  • Okra: Wash, trim and boil for 3-4 minutes and a bright green.
  • Peas, in the pod or shelled: Wash, trim ends and peel strings, or shuck peas from the pod. Boil for 2-3 minutes and a brilliant green.
  • Peppers, hot: Peppers do not need a blanch & shock. I often freeze small hot peppers (jalapenos, habaneros) whole, that way I can use the seeds or not as I wish. However, it is convenient to have a certain amount of peppers trimmed, seeded and minced, and packed into teaspoon-full balls. I freeze these little balls of minced pepper individually, on a baking sheet, then once frozen I pile them into a Ziploc.
  • Peppers, sweet or Bell: Wash, trim seeds and ribs, and dice into 1-inch squares, rings or long strips. Freeze.
  • Soybeans, green (edamame): Wash and boil for 5 minutes until bright green.
  • Squash, summer (zucchini, pattypan, crookneck, etc.): I don’t blanch & shock summer squash as I always freeze it grated, for use in quick breads; my theory is that the water released upon grating protects the vegetables from enzymatic degradation. To freeze this way, wash summer squash, halve it and remove seeds. Grate, with skin, through the large holes of a box grater and freeze in 1- or 2-cup portions (I freeze about 2 cups, or 1/2 pound, portions as that suits my recipes). To freeze summer squash for stir-fry, saute or other uses, wash, trim and seed the squash, then cut into large julienne or rounds. Blanch in boiling water for 3 minutes.
  • Squash, winter (pumpkin, butternut, kabocha, etc.): I don’t always freeze winter squash, as it will last for months on a cool (55 degrees is ideal; my kitchen runs about 65 degrees in winter) windowsill or counter. A wipe with olive oil over the skin of a pumpkin or squash will protect the squash from bacterial attack. If I do freeze, it is often when I only need half of a particular squash for a recipe; thereupon I will peel & seed the squash, then dice the flesh into approximately 1-inch chunks. I freeze these separately, on a baking sheet (like IQF for berries) until solid then pack into a Ziploc bag. You can also prepare a puree of roasted or boiled winter squash and freeze the puree in 1- or 2-cup containers. Squash does not require a blanch-and-shock.


  • STORE
    Vegetables preserved in this way should last 6 months to a year. I try to use mine within about 8 months, which takes me from August, or peak produce time, to about April, when the first spring veggies are showing up at farmer’s markets. Double-bagging will certainly help in preventing freezer burn as will keeping enough space in your freezer for air to circulate.


    CANNING

    A great website for canning recipes is http://www.sbcanning.com/ . This website also provides a good how to for water bath canning and pressure canning. See the following list below for all that this site has to offer. We haven't tried many recipes from this list but they offer a wide variety. Enjoy!


    Water Bath
    Eggplant Appetizer (Caponata)
    Figgy Pear Jam
    Orange Pomegranate Marmalade
    Peach Champagne Jam

     
    Fruit Lemonade Concentrates
     
    Water Bath Pie Filling

    Water Bath Mustard
    Water Bath Salsa

    Pressure Canning
    16 Bean Soup
    Bean and Sausage
    BBQ Beans
    BBQ Beans (Renee's)
    Black Eyed Peas
    Butternut squash (soup base)
    Chicken & Garbanzo Bean Soup
    Clam Chowder Base
    Condensed Tomato Soup
    Corned Beef Hash
    Pie Pumpkin (pressure canned)
    Pinto Beans
    Pork Loin with Apple Butter
    Salmon (Miranda's)
    Sauerbraten - Beef in vinegar marinade
    Spaghetti Sauce with Meat (Sausage)
    Split Pea Soup

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